International Yoga Day 

This year, we invite you to be part of the journey—in a new way. Together, we step into fresh terrain, embracing a holistic practice that blends the energizing rhythm of Surya Namaskars (Sun Salutations) with the grounding grace of Asanas (postures). While previous years focused on completing 108 Surya Namaskars, this time we embody the spirit of LAGOM—a Swedish philosophy of balance and calm. We soften the intensity of past challenges and welcome mindful movement—together. IMPORTANT: Please read the guidelines before registration, click on READ MORE below.Read More